Add the lemon juice and water to one of the skillets. Lemon sole is a flatfish native to Europe, where it’s popularly eaten. While the second side of the sole is cooking, add ½ teaspoon (1 g) of your grated lemon zest and the juice from 1½ lemons. Just before you start cooking the fish, put your broccoli into a colander, place on top of the potato pan, cover with the lid and steam for 4 minutes or so until cooked. Depending on the size of your skillet, you may need to work in batches. Step 3 Push the lemon to the side and add the sole (in batches if needed). Rinse your sole fillet under cool water. Squeeze some lemon juice over it just before serving - simply delicious! Cook until the sole … First, make the caper paste. Place the marinated fish on a large piece of aluminum foil, drizzle a little of the marinade to keep it moist, and then close up the foil tightly creating a packet. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6b\/Cook-Lemon-Sole-Step-1.jpg\/v4-460px-Cook-Lemon-Sole-Step-1.jpg","bigUrl":"\/images\/thumb\/6\/6b\/Cook-Lemon-Sole-Step-1.jpg\/aid9786785-v4-728px-Cook-Lemon-Sole-Step-1.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"

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\n<\/p><\/div>"}, Baked Lemon Sole with Garlic-infused Chard, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e2\/Cook-Lemon-Sole-Step-13.jpg\/v4-460px-Cook-Lemon-Sole-Step-13.jpg","bigUrl":"\/images\/thumb\/e\/e2\/Cook-Lemon-Sole-Step-13.jpg\/aid9786785-v4-728px-Cook-Lemon-Sole-Step-13.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"

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